Pregnancy diet and nutrients in the first trimster

First Trimester Nutrition & Foods You Should Eat

ByAna Aleksic

It’s hard to make a list of the most important first trimester nutrients because eating a healthy wholesome diet matters so much throughout pregnancy. Still, some nutrients are more specific to what’s going on in the first trimester: your baby develops its complete nervous system and some vital organs. Your uterus grows, and your placenta…