If you have a short luteal phase, you might be worried it’s making you less fertile. While progesterone pills and certain medications can be prescribed, many women first seek natural solutions that have fewer side effects. Are they worth trying? What works? Disclaimer: This post is for informational purposes only. None of the information here…
If you use CBD for anxiety or inflammation but are now trying to conceive, you’ll get into murky waters trying to figure out whether it’s safe. Some blogs claim it boosts ovulation and sperm quality, while others advise against its use. If you want to make an informed decision, this post is for you. It…
If you’re interested in using CBD oil, this post should be your starting point to understand what CBD oil is and how it’s made. It breaks down the differences between CBD and THC, as well as CBD oil, hemp oil, hemp seed oil, and various types of extracts. Knowing what you’re getting, how it acts,…
Going through pregnancy is huge. Dealing with cancer is a whole other battle in itself. Going through both at the same time is beyond words. Yet women do it, and I bow down deep to you. This post is inspired by a recent consultation I did and is meant to provide some resources and perspectives…
Discover the soothing benefits, potential risks, and herbal options for a sitz bath in this comprehensive article.
Learn all about postpartum hair loss in this informative article. Discover the causes, treatments, and tips for managing this common post-pregnancy issue.
Vaginal steaming has become so popular that some wellness gurus are even claiming that all women should steam. What should you know if you want to start vaginal steaming for the first time? Discover the basics of vaginal steaming—safety, benefits, herbs, and practical guidance for performing it at home included. What is vaginal steaming? Vaginal…
Modern obstetrics tends to be presented in a romantic light. It serves the narrative that technology and medicalization have somehow advanced pregnancy and birth and that they’re here to “save you and your baby.” This is far from the truth. The real history of obstetrics reveals a deep mistrust of the female body and a…
It’s as if wherever you look, people are going on and on about maca’s hormone-balancing and libido-boosting benefits. Is any of it true? In this post, I’ll analyze the complete scientific and traditional knowledge on maca root for women’s health to help you understand the evidence behind its use amid the hype.
