Shilajit is not a typical remedy—neither herb nor mineral, it seems to slip through the cracks of herbal textbooks and professional safety classifications. This nutrient-rich biomass collected at high altitudes is touted as a great postpartum remedy. Some women also wonder if they can use it during pregnancy. Yet how much do we know about…
Turmeric is an incredible medicinal spice that many women are interested in using during pregnancy. Is turmeric safe during pregnancy? This post breaks down its safety across the trimesters, drawing from traditional medicine data and scientific studies. For a more detailed perspective, read the full free herbal monograph about Turmeric and Curcumin During Pregnancy &…
Ginger is one of the best-researched and most widely used natural remedies in pregnancy. It’s also a popular herb for breastfeeding mothers. This monograph will break down the data from studies, traditional medicine, and professional herbal associations about ginger’s safety and benefits during pregnancy and breastfeeding. Disclaimer: This post is for informational purposes only. None…
Turmeric is a famous spice and medicinal herb with a long history of use across different cultures. It’s an important postpartum and breastfeeding remedy in Indonesia and is even considered to carry the physical energy of the Divine Mother in India. As the most comprehensive source about turmeric pregnancy and breastfeeding safety on the internet, this monograph is meant to help you understand the totality of the traditional and scientific data.
I used chaga during my first pregnancy and took it occasionally while breastfeeding my second. When I was researching the data on it while pregnant, I couldn’t find any good information—and that’s still the case. This mini-monograph is here to fill in the gap and give you a helpful overview of chaga research, energetics, and…
Echinacea is among the most commonly used herbs in pregnancy and breastfeeding. It has a rich history of traditional use as an immune tonic. Often recommended by midwives and herbalists but cautioned against by doctors, women are left confused about its safety. Read on to uncover the complete evidence and decide for yourself.
My research, writing, and classification process is transparent and comprehensive. This article breaks it down.
