Shatavari root powder for pregnancy and breastfeeding safety and benefits
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Shatavari Pregnancy & Breastfeeding Safety + Benefits

Shatavari is an ancient Ayurvedic herb for women. It goes by many impressive names: “the Queen of Herbs,” “She who has a hundred husbands,” and even “curer of one hundred diseases.” In Ayurveda, it’s classified as a rejuvenating Rasayana, whereas in Western Herbalism shatavari is considered to be an adaptogen. As a women’s herb, shatavari is thought to help balance female reproductive health. Can you use it if you’re pregnant or breastfeeding?