Shatavari root powder for pregnancy and breastfeeding safety and benefits
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Shatavari Pregnancy & Breastfeeding Safety + Benefits

ByAna Aleksic

Shatavari is an ancient Ayurvedic herb for women. It goes by many impressive names: “the Queen of Herbs,” “She who has a hundred husbands,” and even “curer of one hundred diseases.” In Ayurveda, it’s classified as a rejuvenating Rasayana, whereas in Western Herbalism shatavari is considered to be an adaptogen. As a women’s herb, shatavari is thought to help balance female reproductive health. Can you use it if you’re pregnant or breastfeeding?

Cup of turmeric ayurvedic golden milk
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Turmeric Pregnancy & Breastfeeding Safety + Benefits Research

ByAna Aleksic

Turmeric is a famous spice and medicinal herb with a long history of use across different cultures. It’s an important postpartum and breastfeeding remedy in Indonesia and is even considered to carry the physical energy of the Divine Mother in India. As the most comprehensive source about turmeric pregnancy and breastfeeding safety on the internet, this monograph is meant to help you understand the totality of the traditional and scientific data.

Chamomile Tea Pregnancy & Breastfeeding Safety
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Chamomile Tea Pregnancy & Breastfeeding Safety + Benefits

ByAna Aleksic

Chamomile is among the most commonly used herbs in pregnancy. Women take chamomile to relax and soothe gut discomfort. It’s also added to herbal mixtures for breastfeeding support. Loved by herbalists and midwives and warned against by some doctors, is chamomile safe? Read on to understand the bigger picture.

Maca Root Pregnancy & Breastfeeding Safety and Benefits
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Maca Pregnancy & Breastfeeding Safety + Side Effects

ByAna Aleksic

Maca is a famous adaptogen and tonic native to the Peruvian highlands. If you’re trying to conceive, are pregnant, or breastfeeding, you’ve probably become a victim of the maca craze!  How much do we know about the safety of maca?  Get ready for the most detailed maca safety report on the internet. I’ll break down—and…