ginger pregnancy breastfeeding safety
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Ginger Pregnancy Safety & Benefits + Breastfeeding Use

ByAna Aleksic

Ginger is one of the best-researched and most widely used natural remedies in pregnancy. It’s also a popular herb for breastfeeding mothers. This monograph will break down the data from studies, traditional medicine, and professional herbal associations about ginger’s safety and benefits during pregnancy and breastfeeding.  Disclaimer: This post is for informational purposes only. None…

Shatavari root powder for pregnancy and breastfeeding safety and benefits
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Shatavari Pregnancy & Breastfeeding Safety + Benefits

ByAna Aleksic

Shatavari is an ancient Ayurvedic herb for women. It goes by many impressive names: “the Queen of Herbs,” “She who has a hundred husbands,” and even “curer of one hundred diseases.” In Ayurveda, it’s classified as a rejuvenating Rasayana, whereas in Western Herbalism shatavari is considered to be an adaptogen. As a women’s herb, shatavari is thought to help balance female reproductive health. Can you use it if you’re pregnant or breastfeeding?