Chamomile is often described as a gentle herb that even colicky babies might benefit from. This post goes over the evidence behind the possible benefits of chamomile tea for babies and children. Plus, I included some interesting cultural references and tips on how to make chamomile tea for your little one. Let’s dive in…
Chamomile is among the most commonly used herbs in pregnancy. Women take chamomile to relax and soothe gut discomfort. It’s also added to herbal mixtures for breastfeeding support. Loved by herbalists and midwives and warned against by some doctors, is chamomile safe? Read on to understand the bigger picture.
It’s as if wherever you look, people are going on and on about maca’s hormone-balancing and libido-boosting benefits.
Is any of it true?
In this post, I’ll analyze the complete scientific and traditional knowledge on maca root for women’s health to help you understand the evidence behind its use amid the hype.
Maca is a famous adaptogen and tonic native to the Peruvian highlands. If you’re trying to conceive, are pregnant, or breastfeeding, you’ve probably become a victim of the maca craze!
How much do we know about the safety of maca?
Get ready for the most detailed maca safety report on the internet. I’ll break down—and tear apart!—all the research data that exist about the safety and side effects of maca in pregnancy and breastfeeding.
When I found out I was pregnant, I realized that I would need more than the standard information to prepare for each step of what lay ahead. Since I had spent years in the biohacking world, I figured that biohacking my own birth was the only way to go.
But, as life would have it, my story is filled with many unexpected twists and turns.
My research, writing, and classification process is transparent and comprehensive. This article breaks it down.
